<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Yvette Garcia Counseling]]></title><description><![CDATA[Healing Minds, Empowering Lives]]></description><link>https://www.yvettegarciacounseling.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 07:15:45 GMT</lastBuildDate><atom:link href="https://www.yvettegarciacounseling.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Postpartum Anxiety and OCD: The Thoughts and Worries We Don’t Always Talk About]]></title><description><![CDATA[As a parent, have you ever found yourself checking your baby’s breathing while they sleep? Maybe you’ve experienced intrusive thoughts that scare you, worried about germs, or felt anxious about someone else holding your baby. These are experiences some parents have but may not feel comfortable talking about. You might wonder why you’re worrying so much, feel embarrassed by your thoughts, or question whether other parents experience the same thing. Postpartum anxiety and OCD aren’t talked...]]></description><link>https://www.yvettegarciacounseling.com/post/postpartum-anxiety-and-ocd-the-thoughts-and-worries-we-don-t-always-talk-about</link><guid isPermaLink="false">6ad21dc81beeff1a2ec96a82</guid><pubDate>Fri, 16 Oct 2026 13:02:31 GMT</pubDate><dc:creator>Yvette Garcia</dc:creator></item></channel></rss>