Children & Play Therapy in Keller, TX
When your child is struggling with big feelings, changes in behavior, or experiences they don't know how to talk about, it can be hard to know how to help. Sometimes, children don't have the words to explain what they're feeling or what they're going through.
I provide child-centered play therapy in Keller, Texas, for children ages 3 and older who are navigating emotional challenges, anxiety, family changes, and other difficulties. Through play, children have a developmentally appropriate way to express themselves, explore their feelings, and work through experiences at their own pace.
You don't have to know exactly what's wrong or have all the answers before reaching out. We can talk about what you've been noticing and whether play therapy might be a good fit for your child.
When Your Child May Need Support
Big emotions or frequent outbursts
Big feelings, intense reactions, or frequent outbursts that seem difficult for your child to manage.
Anxiety, worries, or fears
Worries, fears, or nervousness that affect your child's everyday activities, relationships, or ability to try new things.
Changes in behavior
Noticeable changes in how your child acts, responds to others, or handles situations compared to what is typical for them.
Difficulty with frustration
Struggling to cope with frustration, disappointment, or situations that don't go as expected.
Trouble adjusting to changes
Difficulty adjusting to changes at home, school, daycare, or within the family, including transitions that may feel overwhelming.
Social or friendship difficulties
Challenges making friends, navigating relationships with peers, or feeling comfortable and connected around other children.
A stressful or difficult experience
Support with processing an upsetting, confusing, or stressful experience that your child may not know how to talk about.
Play Therapy for Children Ages 3+
Children don't always have the words to explain what they're feeling or going through. Sometimes, their feelings show up through their play, behavior, or interactions with others. Play therapy gives children a way to express themselves, explore their emotions, and work through experiences at their own pace.
I use Child-Centered Play Therapy (CCPT) with children ages 3 and older. Rather than directing children to talk about their feelings or solve a problem in a particular way, I follow their lead in the playroom and provide space for them to explore and express themselves through play.
Through this process, children can begin to better understand their feelings, build confidence, and develop ways to navigate challenges.
What to Expect From Play Therapy
Starting With Parents
Our journey begins with a parent-only consultation. This is a dedicated space for us to talk openly about your concerns, your child's history, and the goals you have for therapy. Understanding the family context helps me tailor the approach to your child's unique needs.
Getting to Know Your Child
The first few sessions with your child are focused on building safety, trust, and a strong therapeutic relationship. Through play, I begin to understand how your child views their world, handles challenges, and expresses their emotions in the playroom.
Creating a Plan Together
Following the initial assessment phase, we will meet again to discuss my observations and refine our plan. We will collaborate on specific strategies to support your child both in the playroom and within your daily life at home.
Working Together Beyond the Playroom
Therapy is most effective when it is a partnership. We will have regular check-ins to discuss progress, navigate new challenges, and ensure you feel equipped to support your child's emotional growth and healing journey every step of the way.
Therapy for Teens and Adolescents
The teen years can bring challenges with emotions, friendships, family relationships, school, and the changes that come with growing up. Teens may need a space where they can talk openly about what they're experiencing, better understand their feelings, and work through challenges.
I work with adolescents ages 13–17, tailoring therapy to their individual needs and experiences. My goal is to provide a space where teens feel heard and supported as they navigate challenges and develop ways to manage difficult emotions.