Question 1

What can I expect in our first therapy session?

Accepted Answer

The first session is focused on getting to know you and understanding what brings you to therapy. We will talk about your current concerns, history, and what you hope to get out of therapy. This is also a space for you to ask questions and get a sense of whether therapy feels like a good fit. There is no pressure to have everything figured out, and we will move at a pace that feels comfortable for you.

Question 2

Do you offer virtual therapy sessions?

Accepted Answer

Yes. I offer both in-person therapy in Keller, Texas, and virtual therapy sessions for clients anywhere in Texas. This allows flexibility and access to support in a way that fits your schedule and needs.

Question 3

What ages do you work with?

Accepted Answer

I work with children ages 3 and up, adolescents, and adults. With children, I use developmentally appropriate and play-based approaches, including Child-Centered Play Therapy (CCPT) techniques, to help them express emotions and build coping skills. I also work with parents and families to support communication, connection, and emotional understanding within the home.

Question 4

What issues do you help with?

Accepted Answer

I work with individuals, parents, children, and families navigating anxiety, life transitions, postpartum experiences, parenting challenges, emotional overwhelm, relationship concerns, and family stress. I also support children experiencing emotional regulation difficulties, behavioral challenges, school-related stress, or difficulty adjusting to changes at home or school.

Question 5

Do you help with postpartum anxiety or depression?

Accepted Answer

Yes. I work with individuals experiencing postpartum anxiety, postpartum depression, and the emotional challenges that can come with pregnancy, birth, and the transition into parenthood. Therapy provides space to process these experiences, better understand emotions, and build coping strategies during this transition. I also support partners and families impacted by postpartum changes.

Question 6

How do I get started with therapy?

Accepted Answer

Getting started is simple. You can request an appointment through my website or contact Open Doors Life Center directly to schedule a session. From there, we will find a time that works for you and begin the process of getting you connected with support.

Perinatal & Maternal Mental Health Therapy in Keller, TX

You might be having a harder time than you expected

What you're experiencing may have a name

Perinatal Mood & Anxiety Disorders (PMADs)

Intrusive Thoughts

Rage, Irritability & Overwhelm

Pregnancy & Postpartum Adjustment

Birth & Pregnancy Experiences

Relationship & Parenting Changes

What therapy can help with

Maybe you're exhausted and having a hard time getting through the day. You're more irritable than usual and find yourself yelling or struggling to manage your emotions. Maybe you're having thoughts that scare you and wondering why they popped into your head in the first place.

A lot of people keep these things to themselves. When they finally try to talk about how hard things are, they hear, “It will get easier,” “I remember those days,” or “Hang in there.”

So they keep waiting.

Waiting to feel like themselves again. Waiting to enjoy this time with their children and family. Waiting for something to change.

Sometimes you're not really enjoying these days at all. You're just getting through them.

You don't have to keep struggling alone. Therapy can give you a place to talk honestly about what's happening without judgment and get the support you need.

Ready to take the next step?